Speaking of crap and poop (nice segue), ever since I replaced diet soda with water my trips to "the library" have been vastly improved. What am I talking about? Maybe Turk and J.D. can explain:
You see in addition to replacing Diet Coke with H20, I also changed my diet quite a bit. No more eating out of the snack machine at work (Doritos and cookies for dinner!), more fruit, more healthy meals, less liquor, more... um... fiber.
I was actually a little concerned when, at first, all these dietary changes had a reverse effect on my digestion. Things seemed to stop moving for a while. I think it was my body holding hostage the first nutrients that weren't covered in powdered cheese or chocolate it had seen in a while. Have I lost any weight? I don't know. I don't own a scale. Tomorrow though I'm going to get a benchmark from the scale at the GNC near me.
Over the past week or so though, I'm a changed man. We don't have to get REAL specific here, but you know the difference between a good one and a bad one, and lately... all good. It's actually put me in a better mood! I don't know if that's the poo talking or if it's just the result of a good diet but either way I really do feel MUCH better lately.
Trust me though, you DO NOT want to go in there for a while after I come out. While the quality of my actions in the loo are greatly improved I'm fairly certain that I should be buying carbon offsets to make up for the damage I'm doing to the atmosphere.
Sorry about the shitty post.